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GENTLE HEALTH


Lectio Poetica - close listening to the art of poetry
Lectio Poetica describes a simple process of close contemplation. Three people consecutively read aloud a single selected poem. Ordinary people showing up with a respect for the words, the process, the creative repetition. Their voices speak through the quietude hoping to find ears receptive, a heart that's open and a body listening deeply. This is the hope though as with all things in life, we the listener are sometimes distracted or disengaged. It requires of us a gentle y
helenpotts229
Oct 183 min read


Mindfulness, Meditation & Poetry
“Tell me, what is it you plan to do with your one wild and precious life? ― Mary Oliver Mindfulness and poetry have a special place in...
helenpotts229
Jan 312 min read


Celebrating the Ordinary
We are so often striving to achieve, searching for a 'best life', trying to find fulfilment yet we can so easily lose ourselves in these...
helenpotts229
Jan 313 min read
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